Foot reflexology
Specific stimulation of the reflex zones of the foot promotes the bodys ability to self-heal
Qu'est-ce que la Réflexologie?
Stemming from Traditional Chinese Medicine, Reflexology is an ancestral, manual, natural and efficient holistic technique.
It soothes physical and emotional imbalances caused by daily life: stress, diet, pollution, lifestyle, physical or emotional shock.
Its objective is to take care of the person as a whole - body, mind and spirit - by bringing about a state of well-being, deep relaxation, balance and harmony, which stimulates the natural capacity of the human body to heal itself.
Reflexology is based on the principle that each part of the body is represented above and below the feet, according to a very precise anatomical logic.
Specific stimulation of a specific area of the foot called the reflex zone, causes a reflex action towards a part of the body. -9149-20813d6c673b_
The reflexologist can thus work remotely on the whole of the body, in a gentle and natural way, by combining pressure, smoothing, manipulation and massage on the entire foot.
What are the benefits of Reflexology?
Reflexology boosts blood, lymphatic and energy circulation, which nourishes, cleans and energizes the body.
The benefits of thisaccompaniment technique for therapeutic and relaxing purposes :
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rest and deep relaxation
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improving stress and anxiety management
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tension release and pain relief
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activation of blood, lymphatic and energy circulation
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elimination of toxins accumulated in the body
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reinforcement of immune defenses
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increased vitality
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optimisation de la préparation et la récupération physique
Reflexology allows to accompany somefunctional disorders:
La réflexologie est une thérapie complémentaire efficace pour l'équilibre, le bien-être et la santé de votre corps and your spirit.
Under no circumstances does it replace conventional medical advice or treatment.
When to consult
your Reflexologist?
In prevention
- at least once or twice a year, preferably aux seasonal changes ;
in autumn to boost the immune defenses and thus better fight against winter ailments,
and in the spring to promote the detoxification of the body.
- in preparation for aathletic event, to prepare the body for exercise and optimize performance.
In healing
- when you have symptoms related to a functional disorder.
Sometimes one session is enough, sometimes several are necessary.
The number of sessions varies depending on the disorder, de the age of its appearance (chronic or recent disorders), and your body's reaction to Reflexology._cc781905-5cde-3194-bb3b- 136bad5cf58d_
It is therefore impossible for me to tell you in advance the number of sessions necessary to relieve your symptoms.
- after un intensive sporting event, to optimize physical recovery
- after a day in the cold of winter, for skiing or work, or in shoes that are too tight, to boost blood circulation, avoid pain and frostbite...
To unwind and relax
- When stress is too present, in daily life or at work.
For a moment of deep relaxation, letting go and welfare.
To be done as often as you wish, when you feel the need.